R U OK Day

R U OK Day is a reminder that a conversation could change a life!
Check in with your peers and your mates and do something kind for yourself.

If you or anybody you know isn’t doing OK, take the next step and make sure you seek support.

The FISC wellbeing team can be contacted in in College hours on 02 4274 0621.

• KIDS HELPLINE -1800 55 18000 (24 hr service)

• LIFELINE – 13 11 14 (24 hr service)

• 'Reachout' at https://au.reachout.com/

• 'Headspace' https://eheadspace.org.au/ or 1800 650 890